Monthly Fee: €35

Includes initial assessment, ongoing tracking, and evaluation. 

Get ready to take your padel performance to another level with the physical preparation program!

In padel, technique and strategy are crucial, but physical fitness also plays a crucial role in the game. The physical preparation program has been specifically designed for padel players, with the goal of optimizing your endurance, strength, speed, and agility on the court.

I guide you through a personalized training program tailored to your individual needs and goals. I help you improve your cardiovascular endurance, strengthen key muscle groups for paddle tennis, and increase your reaction speed.

Furthermore, injury prevention will help you keep your body in top shape and reduce the risk of setbacks on the court. You'll learn appropriate warm-up exercises, stretching techniques, and muscle-strengthening exercises specific to padel, so you can play with confidence and without physical limitations. It doesn't matter what your skill level is, whether you're an amateur player or a high-level competitor.

Don't miss the opportunity to optimize your physical fitness and excel in padel! Join our physical preparation program and experience a complete transformation in your game.

Physical preparation makes a difference! Discover the power of the program!